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Six at Six in Three?

5/6/2018

2 Comments

 
Alliterative, and alluring? Confusing, yet compelling? Swinging for the fences! And missing.

Way back in December, I decided to do a 50K in April in Fruita, Colorado, and make it a destination race with a little adventure tossed in. Instead of flying or driving, I'd ride the rails less traveled - I'd take the train. (Read here and here if you want more info on the adventure.) Somewhere along the Training Way leading up to Fruita, I thought, "Hey Slang, how about a lead-up event?" "Sure," I replied. "We can do this." So, I signed up for the Lake Chabot 50K in mid-February. I figured a 50K 8 weeks out would be a decent gauge of fitness and capability to do the race in Fruita.

Unfortunately, Chabot wasn't great, and when the opportunity (read: peer pressure) to do another a mere 6 days later, I went for it in an attempt at redemption of mind and body. Salmon Falls went better than I expected, though I still had the cramping bugaboo that is my personal albatross. But looking at the times for the races, they averaged out to 6:00 - and interesting balance and a decent finishing time for me. It was then that the idea struck. Somewhat influenced by the person who more than any other hooked me on trail running, Tom "It's all downhill to the top!" Wion, who had completed twelve 50Ks in twelve months in 2017, I thought, "Hmm. Maybe I can do a streak of some kind as well..." Enter The Quest.

​​Number three went really well: Ruck A Chuck. Despite having more vert than either of the other two, I did well: 5:50, and best of all, not a leg cramp to be had. I was now stoked. Fruita was three weeks out and I thought I had it dialed in.

​Well, I wouldn't call it dialed in, as I completed it with serious cramp issues, but still respectably in 6:08. I did a quick set of calculations: four races with an average elevation gain of 4503' and an average finish time of 5:59. Huh. I wondered if I could do two more and not exceed the 6:00 hour limit? Better yet, can I do two more such that the first to the last race was within a twelve week time span -- because numbers are fun? My stupid mind said, "This is going to be fun!" My body replied, "Dude, seriously?"


But before continuing on to items five and six, some photos from Chabot (first pair) Salmon Falls (second pair) & Ruck (last pair).
On Friday, April 26, I drove to Redding, CA to do the Whiskeytown Waterfalls 50K the following morning: an advertised 6360' of elevation with a goal of, natch, 6:00. Unfortunately things didn't go quite as planned. I wasn't feeling it even the night before: when I posted my usual pre-race, pink sock ensemble, I even added that my only goal was to finish, because I felt so...off. And, in the end, that run tore me up. I crawled in at 7:18. (But I did run across the finish line. Ego, you know.) Ugh. It was probably the most beautiful trails, but I simply didn't go. I had stomach issues, heart/breathing issues, it rained nearly the entire time (not really a factor, but why not toss it out there?), the aid stations didn't have packaged food-to-go (gels) that I'd come to rely on, and the distance between them was greater and longer than I planned (hoped?) for, but hey! I didn't get leg cramps! Still, the finish blew my goal far enough out of the water that it was now impossible to reach. My GPS tallied it at 34.6 miles with 8100' of elevation, too. I figure the actual numbers live somewhere closer to the advertised, and my GPS had a bad race too. Hey, it happens. But I had the chance to take a lot of photos.
Five down in ten weeks. Now what? I still felt the need to at least get six in three. Because five in two and a half doesn't have the same cachet. And maybe, just maybe, I could get an average time on course of 6:15. Sure. At least there is a six at the beginning, right? So with that in mind I signed up for Paiute Meadows in Susanville, CA, on May 12. This one looked to be the warmest one, so cramping likely was going to be a definite concern. But hey, when the accommodations are at the Diamond View Motel & Laundromat the night before, you just know it's going to be a good next day. As for training, I'd been in a constant state of tapercovery, so I didn't think anything of scheduling an eighteen miler that turned out to be twenty one on the Saturday between. (It was beautiful and definitely worth it: Wolf Creek Falls.)
Race week: Two less-than-glorious "taper runs" where I had legs 'o lead and a chest o' pounding and tightness. Also I’d had twitchy calves daily from Tuesday onward, requiring the use of night splints to even have a hope of sleep at night.

A short hop north after work and I checked in Friday night at the Diamond View. Such a hidden gem: A super pleasant host, a comfortable bed...quiet, what more can you ask? Oh, yes a heterochromia iridum kitty, that decided I was his (her?) bestie, and thought my lap was the place to be.

Continuing race prep the night before, I wanted to do it as right as possible, and I purposely limited myself to a single low-ABV beer with a splendid burger dinner at the Pioneer Cafe (the outlet for Lassen Ale Works). Night was a toss-turner wearing the splints, but that's normal. Race morning: wake, eat (bagels and peanut butter!), poop, pack up and head to the start, located conveniently only about 5 minutes away.

When I arrived, and before I even had a chance to exit the car, my right calf fully spasmed. Well, dang. Things looked bleak indeed for anything more than a thirty-one mile death march. Me being me, I was committed to starting, and start I did.

The first half went relatively smoothly. I ran mindfully not to flex the calves - keeping them neutral to extended, but keeping moving at a reasonable pace. I hit the start again (the course is roughly two different loops) at 2:30 elapsed. Wow! I may get my six! Lulz.
​
The second half is a completely different beast. Most of the climbing occurs here, and the trails are far more technical. As for the baby cows? Yeah, they said hi. Repeatedly. Often. Alternatingly, even. I did finish, and my time was slower than I hoped for at the halfway point, but was faster than I feared at the start. Let's call it a compromise.

The Takeaway and By The Numbers

My spring event season (I hesitate to use the word "race".) has come to an end, not with a bang, or even a whimper, but with the realization I’m not as young and resilient as I want to be. After years of running with people 10+ years younger than I am, my mind plays tricks on me – writing checks my body cannot cash. However, I’m going to earnestly try to focus on what I did – not what I didn’t do. Running the final three events in just 29 days will figure prominently. Those who know me might scoff at that, but I will indeed try. I may even take some time off.
Picture
2 Comments
Joe Ugalde
5/14/2018 07:44:41 am

Senór Gnal,

Glad to have shared some miles with you on this journey through your 6 races. Now relax, you deserve some recovery days...

Until next time,

Oregon Joe

Reply
Angela Sullivan
5/14/2018 08:24:59 pm

What an entertaining read. I'm super proud of you and this amazing accomplishment. Aging is a natural process and one to respect.

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