Not much happening, but the weather is definitely changing. No more unrelenting sunshine, though the heat remains, and, if possible, the humidity has risen. It's been threatening rain every day for the last few, and the forecast is for the same for the foreseeable future. It's good though.
I'm still banging out an 8:30 to 8:40 pace on my runs, but I am sweating it a bit more with the higher humidity and less wind to dry it off. Nothing like looking like you've been swimming in your running gear when you get done, and even before the obligatory oceanic dip at the end.
I've had a few additional animal sightings along the way: a red-crested woodpecker and an osprey both were at Clyde's Pond yesterday, and I saw a variegated squirrel on my way back from the grocery today. It's always nice to see something new!
I'm heading west later this week to see more of the country. Who knows, maybe there'll be something more interesting to report on than my current mundane and rather dull existence living small in Panama.
I'm still banging out an 8:30 to 8:40 pace on my runs, but I am sweating it a bit more with the higher humidity and less wind to dry it off. Nothing like looking like you've been swimming in your running gear when you get done, and even before the obligatory oceanic dip at the end.
I've had a few additional animal sightings along the way: a red-crested woodpecker and an osprey both were at Clyde's Pond yesterday, and I saw a variegated squirrel on my way back from the grocery today. It's always nice to see something new!
I'm heading west later this week to see more of the country. Who knows, maybe there'll be something more interesting to report on than my current mundane and rather dull existence living small in Panama.
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